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Resources
Below are details of national mental health support agencies and helplines which are available 24/7:
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Samaritans Phone: 116 123 Email: jo@samaritans.org
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Shout Text: 85258
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NHS Urgent Mental Health Support: If you feel you are in a mental health crisis,
please consider accessing specialist support via NHS 111 Online -
In an emergency, call 999 or visit your nearest Accident & Emergency Department
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